Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
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Recent Episodes
82 |Creating a Culture of Empathy and Engagement in Business with VaynerMedia's Chief Heart Officer Claude Silver
What exactly does a Chief Heart Officer do in a business organisation? It’s probably the funkiest title you’ll hear in any sort of business context...
81 |How to Heal Just About Your Whole Body and Boost Your Natural Energy Using Red Light Therapy with Bryan Gohl
What is red light therapy and how does it help to heal your body? In this episode, I interview the co-founder of Red Light Rising, Bryan Gohl, who...
80 |Positive Nutrition: Strategic Eating to Upgrade Your Health and Energy with Kate Cook - Part Two
What are the eating strategies that can help you upgrade your health and energy? In part two of my interview with corporate wellness expert Kate Cook,...
79 |Discussing Alcohol, Dependency, Addiction, ADHD, Anxiety, Dopamine and Much More with One of London's Leading Psychiatrists Dr. Alberto Pertusa - Bonus Episode!
What is an addiction and what causes it? Is there a link between addiction and ADHD? I dive into the topic with Consultant Psychiatrist Dr. Alberto...
78 |Positive Nutrition: Strategic Eating to Upgrade Your Health and Energy with Kate Cook - Part One
How can you upgrade your health and energy? Corporate wellness expert and nutritional therapist Kate Cook dives into this topic with her new book, Positive...
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