Episodes

So you’ve decided it’s finally time to ditch the anger, resentment, disappointment, and sadness from a bad experience with someone or something. You want to be done with the pain once and for all. Mary and Erin help you define the change you want and help you make the strong commitment that’s absolutely necessary to do the work that will make that change happen, for real.

If you intend to heal a big wound from a bad experience and find relief from the pain of it, you will be making a significant change in your life. Are you ready for a change? Change isn’t easy for most of us. Fear can hold us back from making changes, even those we know are good for us. Mary and Erin provide the encouragement and the practical stuff you’ll need to do in order to get ready to make the change. It’s worth it! You will restore your sense of peace and joy – no matter how difficult a ...

Mary introduces her awesome recipe for getting through and getting over the inevitable losses, disappointments, and mistakes we all experience, and for peacefully coexisting with annoying and difficult people. Mary’s “Eight Steps to Freedom” is an indispensable tool and life skill for restoring a sense of peace and joy whenever you feel angry, resentful, disappointed and hurt by situations and people in life, including yourself. Episode Highlights, Ideas and Wisdom There’s a process that always...

Mary and Erin reveal the surprising way to permanently heal the pain from lingering anger, resentment, and grief in our lives. You’ll hear inspiring real-life stories of how this method has transformed the lives of thousands of people around the world who are no longer suffering. It will give you hope no matter how difficult the experience you are trying to leave behind. Episode Highlights, Ideas and Wisdom It’s going to cost us or people around us if we don’t know how to handle our anger in a...