Self Care and Soul Care for the Caregiver
Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!
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Recent Episodes
Creating a Bucket List for the Rest of 2020
2020 has been a year we'll never forget. It's amazing what got packed into one year. And we are really feeling it as 2020 ends. But as we enter the...
How to Abide in Christ During the Election Season
This is episode 43, and we're talking about how to abide in Christ during the election season. What do I mean by abide in Christ? I mean we focus on...
042: Let It Go: The Practice of Benevolent Detachment
Today we're talking about benevolent detachment, a practice I read about in John Eldredge's book Get...
Speaking the 5 Love Languages in Our Special-Needs Families with guest Jolene Philo
During this pandemic time, caregivers have been stretched like never before. And if your family is like mine, you're finding your spouse and typical...
040: Changes We've Made to Get More Sleep
As we adjust to new routines and the days grow shorter, it's a good time to talk about getting more sleep. I know for caregivers this isn't an easy,...
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