Self Care and Soul Care for the Caregiver

Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!

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Recent Episodes

049: Navigating Complicated Family Relationships with Diane Dokko Kim

Posted November 16, 202001:03:33

In episode 49, I've invited my friend Diane Dokko Kim to talk about navigating complicated family relationships. We know family relationships aren't...

048: Ten Things That Worked for Me in 2020

Posted November 9, 202000:16:09

As we get closer to the end of 2020, I like to reflect on what worked and didn't work for me this year. Obviously, in a year this unique, there's a...

047: Reflecting on Ten Years Since James's Autism Diagnosis

Posted November 2, 202000:17:41

Becoming a caregiver isn't something most of us prepared for or could have anticipated. It becomes part of our identity when we hear a diagnosis for...

046: An Invitation to Those Who Have Stopped Praying

Posted October 26, 202000:11:36

I'll admit to you today that in the last decade, since my son’s autism diagnosis, my prayer life has changed. After so many nights of asking for sleep...

How Our Suffering Points to Our Savior

Posted October 19, 202000:24:52

Meg Apperson—author, blogger, military wife, and homeschooling mom—knew God her entire life and truly believed she trusted Him with everything....