Selfie

A PODCAST ABOUT SELF-CARE

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Are Screens Sapping Your Joy? Surviving Digital Distraction with Brian Solis | Selfie Episode 83

Posted May 15, 201901:02:23

How do we deal with our addiction to screens? Author Brian Solis offer insight into how digital distractions can affect our mental health, and what...

The Challenge of Parenting and Being Present, and an Interview with Jeremy Cowart of The Purpose Hotel | Selfie Episode 82

Posted May 8, 201901:10:42

Can parents really be “in the moment”? We’re asking, and also talking with photographer Jeremy Cowart about The Purpose Hotel, the Help-Portrait...

Leon Logothetis from Netflix’s The Kindness Diaries on Cultivating Kindness | Selfie Episode 81

Posted May 6, 2019

The star of Netlfix’s series The Kindness Diaries chats with us about what he learned from relying on the kindness of strangers, as well as self-care...

Leon Logothetis from Netflix’s The Kindness Diaries on Cultivating Kindness | Selfie Episode 81

Posted May 1, 201900:44:16

The star of Netlfix’s series The Kindness Diaries chats with us about what he learned from relying on the kindness of strangers, as well as self-care...

The Problem of Positive Thinking: How Avoiding the Negative Can Harm Us | Selfie Episode 80

Posted April 29, 2019

  Claire tries lip filler, Kristen can’t figure out how to travel without stress, and we chat with author David Essel about how only focusing on...