Selfie

A PODCAST ABOUT SELF-CARE

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The Problem of Positive Thinking: How Avoiding the Negative Can Harm Us | Selfie Episode 80

Posted April 24, 201900:37:53

Claire tries lip filler, Kristen can’t figure out how to travel without stress, and we chat with author David Essel about how only focusing on the...

What No One Told You About Your Body in Your 40’s with Aileen Weintraub | Selfie Episode 79

Posted April 22, 2019

Aileen wrote a viral post about the surprises your body has in store in your 40’s, and we are talking about it. We also discuss Kristen’s insomnia,...

Body Image, Air Fryers, Admissions Scandals and Raising Kids in the “Me Movement” : An Interview with Entitlemania Author Richard Watts | Selfie Episode 78

Posted April 15, 2019

It’s Claire’s first week as co-host! We are talking body image in our 40’s. Kristen chats with author Richard Watts about the tricky task of letting...

Sarah’s Big News, Getting a Good Haircut, CBD for Anxiety, And More | Selfie Episode 77

Posted April 8, 2019

We are taking reader questions and Sarah has an announcement! We’re talking haircuts: how to find the right stylist and how to ask for the right haircut...

Laughter Yoga, Organizing the Bathroom Cupboard, and a Round-up of Trader Joe’s Products | Selfie Episode 76

Posted April 1, 2019

Sarah is back to report on laughing yoga, Kristen is in a prison of book deadlines, and we both detail our favorite Trader Joe’s foods. Judge if you...