Selfie

A PODCAST ABOUT SELF-CARE

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When A Teen's Friend Is Negatively Impacting Their Mental Health | Selfie Episode 214

Posted April 13, 202200:33:34

This week, a listener asks what to do when their teenager's friends are negatively affecting their mental health. Kristen and Matthias discuss birthdays...

Why Don't Good Therapists Take Insurance? | Selfie Episode 213

Posted April 6, 202200:45:19

This week, Kristen and Matthias chat about how difficult it is to find a therapist who takes insurance. Why is that? Kristen also shares about a new...

All the White Friends I Couldn't Keep with Andre Henry | Selfie Episode 212

Posted March 30, 202201:17:28

Kristen chats with author Andre Henry about his new book All the White Friends I Couldn't Keep: Hope-and Hard Pills to Swallow-About Fighting for...

Helping Someone During a Panic Attack + What's Up With These Fraud Schemes? | Selfie Episode 211

Posted March 23, 202200:32:39

A listener wonders: "How can I help my teen when they're having a panic attack?" Kristen and Matthias share tips that will help during any panic attack....

Working for Change Without Losing Your Joy with Karen Walrond | Selfie Episode 210

Posted March 16, 202201:11:23

This week, Kristen chats with Karen Walrond about her new book The Lightmaker's Manifesto: How to Work for Change Without Losing Your Joy. But...