Selfie

Recent Episodes

Anxiety About Roe v. Wade + Can You Be Friends With People You're Attracted To? | Selfie Episode 219

Posted May 18, 2022 • 00:48:56

Kristen and Matthias answer a listener who wonders if it's healthy to make friends with people you're attracted to while in a partnership. Then, they...

Centering Practices for Anxiety + Personality Disorders 101 | Selfie Episode 218

Posted May 11, 2022 • 00:45:10

A listener asks about quick centering practices to help in her busy and high anxiety life. Kristen and Matthias chat through a couple personality disorders...

Teen Sleepovers + Different Genders Rooming Together at College | Selfie Episode 217

Posted May 4, 2022 • 00:43:30

A listener asks about their college age kid rooming together with someone of a different gender, Matthias and Kristen discuss this alongside the complexity...

Healthy Habits vs. Meds + Psychedelic-Assisted Therapies | Selfie Episode 216

Posted April 27, 2022 • 00:29:28

Psychedelics are at the cutting edge of mental-health research right now. Kristen talks about how she's about to try ketamine therapy for her depression...

ADHD and Kids | Selfie Episode 215

Posted April 20, 2022 • 00:40:00

This week, Kristen and Matthias are talking about all things ADHD and kids. A listener wonders, how do you know when to seek an ADHD diagnosis for...