Selfie

A PODCAST ABOUT SELF-CARE

Listen to latest episode

Selfie Cover Art

Follow Our Podcast

Recent Episodes

What can we learn from the Enneagram? A new series with Micky Scottbey Jones | Selfie Podcast Episode 22

Posted June 22, 202200:35:49

This summer we are diving into the Enneagram! In this episode, Micky Scottbey Jones helps us make sense of the Enneagram and how it can help us in our...

The Effect of Anti-LGBTQ+ Legislation on Kids + Commercializing Celebrations | Selfie Episode 223

Posted June 15, 202200:37:28

A listener asks how to help their queer kids as they continue to hear about sweeping anti-LGBTQ+ legislation. Plus, Matthias and Kristen talk about...

Relationship Anxiety + Supporting a Spouse with Depression | Selfie Episode 222

Posted June 8, 202200:31:44

How do you support a spouse with depression? And why are there so many TV shows about people with personality disorders right now? Plus, Matthias shares...

Processing Tragedy When the Helpers Didn't Help + How Much Should We Follow our Feelings? : Selfie Podcast Episode 221

Posted June 1, 202200:31:28

We are discussing the tragedy in Uvalde, and how to process the feelings of helplessness and despair around gun violence, paired with the shocking discoveries...

My Husband Isn’t Helping Equally + Butterflies and True Love | Selfie Episode 220

Posted May 25, 202200:30:11

A listener wonders, "what do I do if I feel like my husband isn’t helping equally?" Plus, Matthias and Kristen chat through why butterflies aren't...