Selfie

A PODCAST ABOUT SELF-CARE

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THE ULTIMATE GIFT GUIDE FOR MEN AND KIDS | SELFIE EPISODE 62

Posted December 17, 2018

We’re talking about great gifts for husbands, boyfriends, dads, grandparents, coaches and kids . . . as well as some items you might want to put on...

THE ULTIMATE SELF-CARE GIFT GUIDE FOR WOMEN | SELFIE, EPISODE 61

Posted December 9, 2018

We’re talking about great gifts for friends, for your sisters and moms, and for teachers . . . as well as some items you might want to put on your...

SOCIAL MEDIA BOUNDARIES: HOW MUCH SHOULD YOU SHARE? | SELFIE, EPISODE 60

Posted December 2, 2018

Kristen discusses going off Cymbalta, Sarah shares about posting about herself in a bra, and we discuss our rules around what we post (and won’t post)...

SARAH TRIES THE MENSTRUAL CUP, KRISTEN CONFESSES HER SOCIAL JUSTICE FATIGUE, AND OUR FAVORITE ORGANIZATIONAL TIPS | SELFIE, EPISODE 58

Posted November 18, 2018

We are talking favorite organizational tips, from keeping our calendars in order to remembering what we need to buy. In this episode we talk about: ...

HAIR UPKEEP STRUGGLES, MORNING & EVENING RITUALS, AND FACIAL TONING DEVICES | SELFIE, EPISODE 57

Posted November 11, 2018

Kristen gets her hair done and ponders why she struggles with upkeep, Sarah tries a facial toning deice, and we talk daily rituals – the things we...