Selfie

Recent Episodes

Untangling from our Kids + Dealing with Chronic Pain | Selfie Episode 96

Posted August 22, 2019 • 00:49:52

Author Amy Orr shares her experience and research on thriving the midst of chronic pain, and Kristen and Claire talk about the tricky task of differentiating...

Introversion and Self-Care with Christine Koh | Selfie Episode 95

Posted August 7, 2019 • 00:58:02

Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former music and brain neuroscientist...

Let’s Talk Lube! Coconu Organic For Sexy Times + Healthy Fast-Food Hacks | Selfie Episode 94

Posted July 24, 2019 • 00:43:21

In this episode we talked about: * Coconu Organic Personal Lubricant – Oil-based* Coconu Organic Personal Lubricant – Water-based* ColorScience...

The Compounded Stress of Multitasking + Why Your Food Sensitivities Might Be Increasing | Selfie Episode 93

Posted July 22, 2019 • 00:49:51

Dr. Chad Larson, Doctor of Naturopathic Medicine, talks to us about leaky gut, the hidden symptoms of food sensitivities (like skin issues, brain fog,...

Can Crystals Help with Burnout? An Interview with Jennifer Marcenelle on Gemstone Therapy | Selfie Episode 92

Posted July 17, 2019 • 00:31:06

Kristen is upping her smoothie game, Claire has some recommendations for better sleep, and we chat with Jennifer Marcenelle, Board-Certified Holistic...