Life begins when you stop chasing skinny.
Fitness motivation is something we all have to work at on a regular basis. So, how do we find fitness motivation when we don’t feel like working out?...
Learn this technique ONE TIME and move better for the rest of your life. David Weck is the inventor of the BOSU Ball. You know… that blue half-dome...
Stop Chasing Skinny Episode #49 The One Thing You Need to Know About Running with David Weck Learn this technique ONE TIME and move better for the rest...
Amorah Kelly is licensed in acupuncture and Oriental Medicine here in San Diego. She has over 20 years of experience and shares some of it with us in...
Dr. Brandy McGill and I met through our professional networking group, BNI. Dr. McGill, N.D. M.S. is a licensed Naturopathic Doctor who specializes...