Episodes

Paying it forward. What does it mean to pay it forward? What are you truly paying forward? How do you pay it forward? Join Kristen Bomas as she discusses what it truly means to Pay It Forward and send out positive energy.

Have you noticed how much aggression there is in our everyday experience? Turn on the TV for 10 minutes and you are bombarded. Watch video games and it’s everywhere. Social media is plagued with bullying. Trending topics most days includes at least one story of aggression. Most comments on any controversial topic are angry aggressive comments/opinions/ judgments. Road rage can be seen regularly. Crime is on the rise. Where will it stop? Why has it increased? Join me as I discuss the rising tren...

Have you noticed how much aggression there is in our everyday experience? Turn on the TV for 10 minutes and you are bombarded. Watch video games and it’s everywhere. Social media is plagued with bullying. Trending topics most days includes at least one story of aggression. Most comments on any controversial topic are angry aggressive comments/opinions/ judgments. Road rage can be seen regularly. Crime is on the rise. Where will it stop? Why has it increased? Join me as I discuss the rising tren...

Have you noticed how much aggression there is in our everyday experience? Turn on the TV for 10 minutes and you are bombarded. Watch video games and it’s everywhere. Social media is plagued with bullying. Trending topics most days includes at least one story of aggression. Most comments on any controversial topic are angry aggressive comments/opinions/ judgments. Road rage can be seen regularly. Crime is on the rise. Where will it stop? Why has it increased? Join me as I discuss the rising tren...

Kristen discusses healing through nutrition with Dr. Bill Longstreth, licensed nutritionist and chiropractor, and why balancing body, mind, and spirit is crucial.

Kristen discusses healing through nutrition with Dr. Bill Longstreth, licensed nutritionist and chiropractor, and why balancing body, mind, and spirit is crucial.

Kristen discusses healing through nutrition with Dr. Bill Longstreth, licensed nutritionist and chiropractor, and why balancing body, mind, and spirit is crucial.

Why do people struggle with other people’s success? So often we watch people get angry or rejecting, in some way, when someone they know, or even don’t know, achieves success. The second thing we observe is the comfort with destroying those who are successful and in the public eye. Why does this exist? This week I'm joined by Nicole and we share several stories relating to judgments and success.

Why do people struggle with other people’s success? So often we watch people get angry or rejecting, in some way, when someone they know, or even don’t know, achieves success. The second thing we observe is the comfort with destroying those who are successful and in the public eye. Why does this exist? This week I'm joined by Nicole and we share several stories relating to judgments and success.

Why do people struggle with other people’s success? So often we watch people get angry or rejecting, in some way, when someone they know, or even don’t know, achieves success. The second thing we observe is the comfort with destroying those who are successful and in the public eye. Why does this exist? This week I'm joined by Nicole and we share several stories relating to judgments and success.

Kristen Bomas is joined by artist Mary Delany to discuss the healing properties of art and capturing spirituality in her works.

Kristen Bomas is joined by artist Mary Delany to discuss the healing properties of art and capturing spirituality in her works.

Kristen Bomas is joined by artist Mary Delany to discuss the healing properties of art and capturing spirituality in her works.