Core Awareness Podcasts

Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center.

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Recent Episodes

BEING TOO MUCH a Conversation with Anasuya Isaacs

Posted February 21, 202200:56:49

Together Liz Koch and Anasuya (BEING TOO MUCH ATM) conjure what it means when women are told they are TOO MUCH… or not enough…and everything in...

BEING TOO MUCH a Conversation with Anasuya Isaacs

Posted February 21, 202200:56:49

Together Liz Koch and Anasuya (BEING TOO MUCH ATM) conjure what it means when women are told they are TOO MUCH… or not enough…and everything in...

Sensory Overload: Valuing Kinesthetic Intelligence for Integration & Coherency

Posted December 18, 202101:30:06

The breath between form and formlessness shapes our humanness. Dissolving to show up fully in life, brings folding and unfolding queries with the tides....

Returning to the Deep Feminine Current of Reality with Maya Luna

Posted October 1, 2021

Maya Luna is an Oracular Poet and teacher of Feminine Wisdom whose work focuses on the lost feminine ways of knowing and perceiving reality. Together...

Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential

Posted August 17, 202101:10:54

Dr. Darrell Sanchez is a licensed somatic psychotherapist, Rolfer, and dancer who has designed a tool for exploring vertical fluidity. By attuning with...