Stepsero

The Stepsero Podcast explores the mental and human side of modern work. Work today is complex, demanding, and often difficult to make sense of. Mental well-being is a central focus of the podcast, recognising that businesses are ultimately made up of peo

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Recent Episodes

#39: AI and mental health

Posted February 1, 2021 • 00:42:52

AI and mental health: Episode Notes In this episode of Stepsero we speak about AI and its application to mental health. Our guests, George and Amir,...

#38: Wooga and employee mental health

Posted January 19, 2021 • 00:38:02

Wooga and employee mental health: Episode Notes Wooga, a well-known Berlin based game developer, have recently made it to the news for being 100%...

#37: The positive effects of a career change

Posted January 5, 2021 • 00:40:39

The positive effects of a career change: Episode Notes

Thinking about a career change can be scary and stressful.
Rebecca O’Brien joins Stepsero...

#36: How to overcome the negativity bias

Posted December 29, 2020 • 00:37:38

How to overcome the negativity bias: Episode Notes Negativity Bias is a term that refers to our tendency to focus on negative experiences more than...

#35: The Benefits of Journaling

Posted December 21, 2020 • 00:38:27

The benefits of journaling: Episode Notes Journaling is a practice that has been proven to be very effective for both our body and our mind. In...