Stepsero

The Stepsero Podcast explores the mental and human side of modern work. Work today is complex, demanding, and often difficult to make sense of. Mental well-being is a central focus of the podcast, recognising that businesses are ultimately made up of peo

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Recent Episodes

#34: Global mobility and mental health

Posted December 10, 2020 • 00:30:00

Global mobility and mental health: Episode Notes In this Podcast episode we discuss the relationship between Global Mobility and mental health....

#33: General Practitioners and mental health

Posted December 5, 2020 • 00:33:41

General Practitioners and mental health: Episode Notes When we experience mental health issues for the first time, we usually turn to General Practitioners...

#30: Mental health in Academia

Posted November 17, 2020 • 00:51:09

Mental health in Academia: Episode Notes In this episode of the Stepsero podcast we draw attention to mental health in Academia once again. According...

#31: A discussion on Learning and Development

Posted November 16, 2020 • 00:49:32

A discussion on learning and development: Episode Notes Learning and development is usually seen as a subset of the Human Resources department,...

#32: CBT at work

Posted November 16, 2020 • 00:32:39

CBT at work: Episode Notes Cognitive Behavioral Therapy, also referred to as CBT, is an approach that can help significantly improve people's quality...