Susan is a seasoned therapist of more than 15 years. Each week she and her friends unpack life changing TRUTHS that can help you make small changes that will lead you to better mental health and stronger relationships.
“How’s your heart?” is a question you might hear Susan ask. So what do we do when our hearts aren’t in a great place? Today we’re talking...
In this episode Susan shares with us her wisdom on one of our most requested topics: parenting adult children. Listen in as we talk about how relationship...
Self Care has become a bit of a buzzword lately. But is it more than that? Today, we have a conversation about why self care is vital for every individual,...
Have you ever had a conversation that you wished you could have a do-over with? What if you could. Today we talk about why pressing rewind can be a...
Have you ever had a bad day at work and been mad at the boss, then when you come home you kick the dog? That’s displacement, and we’ve all done...