Susan is a seasoned therapist of more than 15 years. Each week she and her friends unpack life changing TRUTHS that can help you make small changes that will lead you to better mental health and stronger relationships.
What does it mean to be curious? How is being curious different from being nosy? Being curious invites people into more meaningful conversations and...
"You don't know what you don't know." If you've spent any time with Susan you've heard this phrase before. We all make assumptions, but those assumptions...
“How’s your heart?” is a question you might hear Susan ask. So what do we do when our hearts aren’t in a great place? Today we’re talking...
In this episode Susan shares with us her wisdom on one of our most requested topics: parenting adult children. Listen in as we talk about how relationship...
Self Care has become a bit of a buzzword lately. But is it more than that? Today, we have a conversation about why self care is vital for every individual,...