Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Recent Episodes
For the Love of Nature {Final Episode of 2023}
**This class will be the last podcast episode of 2023 for The Mindful Minute. I’ll be taking a break over the...
Witchy Meditation with Jamie Della
What does witchcraft have to do with meditation? SO much more than you might have originally thought, dear listeners. Which is why I am so excited to...
Grief & Anxiety {Part 4}
To allow an emotion to be simply means to let the feelings come and go without needing to DO anything about them.
Peace & Renewal with James Crews
Oh friends,
I am sure, like mine, your heart is broken over the horrors we are witnessing between Israel and Palestine, as well...
Grief & Anxiety {Part 3}
*While this series was recorded several months ago, it continues to feel incredibly timely as we bear witness to the horrors unfolding in Israel...
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