Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

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Living In A Divided World {part 2}

Posted September 16, 202100:35:42

“Of course we can always imagine more perfect conditions, how it should be ideally, how everyone else should behave. But it’s not our task to...

Mini Meditation: Rest In The Middle

Posted September 13, 202100:18:34

As we explore the paradox of the deep divides of our world today and the teachings of connectedness that have existed throughout time, we use practices...

Living In A Divided World {part 1}

Posted September 9, 202100:41:18

Today’s episode kicks off a new series for me, and I've been turning this over in my mind for months {maybe years?}... exploring how our meditation...

Mini Meditation: Coin In The River {A Shoreline Meditation}

Posted September 6, 202100:10:28

BIG news, y’all! This month I am celebrating 5 YEARS of podcasting?! 5 years of creating, writing and sharing meditations with you. And, this little...

Why Getting Bored Matters: Interview with Kyle Webster

Posted September 2, 202100:44:15

What a fun show I have in store for you today! As I very often do these days, I got an email a few months ago suggesting that I consider artist Kyle...