The Virtual Couch

Recent Episodes

Sure You're Cute, But Can We Talk? - Rediscovering the Levels of Intimacy

Posted March 23, 2022 • 00:41:46

Tony revisits the "Levels of Intimacy." Physical attraction may be enough to bring a couple together initially but is it enough to sustain a relationship...

Analysis Paralysis - When Not Making a Choice is the Choice You Make

Posted March 16, 2022 • 00:43:30

Have you ever felt overwhelmed by the number of options in front of you? Whether it is what show to begin on Netflix, Hulu, Prime, or HBO, what major...

A Marriage Therapist's 11 Tips for a Happier Marriage

Posted March 9, 2022 • 00:42:19

After working with well over 1,000 couples as a marriage therapist, Tony Overbay, LMFT, gives his top 11 tips to a happier marriage. If you are interested...

Have You Ever Wondered if YOU Have ADHD? Exploring the 7 Types of ADD/ADHD

Posted March 3, 2022 • 00:42:43

Tony gives an update on his personal journey with Attention Deficit Disorder. Tony discusses the 7 types of ADD from Daniel Amen's book "Healing ADD...

Tony's Pre-Therapy Check List w/Bonus "Why Are Relationships Complicated?"

Posted February 22, 2022 • 00:45:02

Recently, Tony had a couple of clients return to his couch after a several-year gap. One client asked Tony if he could sum up everything that the client...