The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

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Recent Episodes

Hear Ye, Hear Me, The Quickest Route to Empathy, And Why Gaslighting is the Anti-Empathy

Posted October 1, 201900:38:05

Tony Overbay, LMFT shares the results of a couple of studies that shed some light on why it can be more difficult, not impossible, for some men to develop...

Understanding Betrayal Trauma with Brannon Patrick, Host of The Betrayed, The Addicted and The Expert Podcast

Posted September 26, 201900:55:36

Brannon Patrick is an expert in the field of Betrayal Trauma, and he plays the role of "the Expert" in the popular podcast "The Betrayed, The Addict...

Laughter May In Fact Be The Best Medicine

Posted September 17, 201900:43:41

Is laughter actually good for you? What if you feel like there isn't a lot of humor in your life? In this episode Tony covers the topic of humor from...