The Virtual Couch

Recent Episodes

Laughter May In Fact Be The Best Medicine

Posted September 17, 2019 • 00:43:41

Is laughter actually good for you? What if you feel like there isn't a lot of humor in your life? In this episode Tony covers the topic of humor from...

10 Positive Parenting Tips with Ralphie Jacobs from Simply On Purpose

Posted September 13, 2019 • 00:58:15

Ralphie Jacobs, the positive parenting expert from Simply on Purpose IG @simplyonpurpose and Tony Overbay, LMFT, share their top 5 parenting tips plus,...

Zebras, pots and spoonies oh my! What chronic pain sufferers wish you knew

Posted September 9, 2019 • 01:43:22

Is chronic pain your mentor, or your master? Nicole Alldredge and Aisley Johnson, co-authors of The Mindflight Journal, join Tony Overbay, LMFT on episode...

Is Your Marriage In Trouble!? Gottman's 4 Horsemen: Criticism, Contempt, Defensiveness and Stonewalling

Posted September 3, 2019 • 00:29:57

Criticism, Contempt, Defensiveness and Stonewalling, also known by world renowned marriage researcher John Gottman as the Four Horsemen, are signs that...

Exploring the World of Online Therapy w/Betterhelp.com's Haesue Jo, LMFT Clinical Support Lead

Posted August 26, 2019 • 00:52:23

Today we dive into the world of online therapy with Haesue Jo, a licensed marriage and family therapist, as well as the clinical support lead for Betterhelp.com....