The Virtual Couch
Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.
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Recent Episodes
Guilt and Shame, Tools to Keep These Emotions From Running Your Life
Tony tackles the topic of the destructive duo, gu…
Woody Woods, Author of Conquer Your Dragons, On Overcoming Obstacles in Life
Adam Friday “Woody” Woods is a motivational speak…
Tony Overbay’s Appearance on Jody Moore’s Better than Happy Podcast
On March 9th, 2018 I had the privilege of being i…
How To Make Better Decisions w/Nate Christensen, APCC
Friend and current grad student Nate Christensen …
Co-parenting, Divorce and Blended Families w/Kristen & Ryan Jibson Remarried Therapists
Kristen and Ryan Jibson are both therapists worki…
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