The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

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Recent Episodes

Finding the Lost Ticket - A Mindfulness Example

Posted May 10, 201800:20:06

In this bonus episode of The Virtual Couch, Tony records a quick podcast to process an event that he had just experienced that could have gone one...

IVF and Open Adoption with Rachel Nielson Host of 3 in 30 Takeaways For Moms

Posted May 7, 201801:03:19

Rachel Nielson, host of the popular podcast 3 in 30 Takeaways for Moms, joins Tony on the Virtual Couch today to talk about her experience in how her...

Heather Robertson Creator of Halfsizeme.com Advice from Someone Who Lost 170 lbs

Posted April 30, 201800:48:21

Heather Robertson is the creator of http://halfsi…

Aurora Florence Pt 2 - Actress, Singer/Songwriter, Creator of Thrifted Sister YouTube Channel

Posted April 26, 201800:35:28

Part 2 of Tony Overbay's 2-part interview with Au…

Aurora Florence Pt 1 - Actress, Singer/Songwriter, Creator of Thrifted Sister YouTube Channel

Posted April 21, 201800:49:26

Part 1 of Tony Overbay's 2-part interview with Au…