The Virtual Couch

Recent Episodes

BONUS Tony on 3 in 30 Podcast for Mom's on How to Praise Difficult Kids

Posted June 7, 2018 • 00:42:31

In this bonus episode, Tony Overbay was a guest on Rachel Nielson’s podcast 3 in 30 Takeaways for Moms. Rachel titled the episode “How to Praise...

Procrastination, Proactively Pulverizing Your Procrastination Problems

Posted June 4, 2018 • 00:39:29

Procrastination, it's not simply an "I'll get to it later," problem. Procrastination can be a debilitating issue that causes a great deal of guilt,...

OCD Obsessions, Compulsions and Overcoming "Brain Lock"

Posted May 29, 2018 • 00:36:49

In this episode, Tony Overbay, LMFT, explains how obsessive-compulsive disorder (OCD) works and provides tips, and tools, for overcoming what Dr. Jeffery...

Happiness! Why Is Happiness So Difficult to Hold On To?

Posted May 21, 2018 • 00:40:05

Why is it so difficult to be happy? With all of the advances in technology and advances in being more open to mental health issues, one would think...

Human/Sex Trafficking, How to Protect Our Families with Leonard, Former Inmate

Posted May 14, 2018 • 00:49:25

Tony interviews Leonard, a former inmate, and medical professional, who was recently released from jail where he learned a tremendous amount of information...