The Virtual Couch

Recent Episodes

How to Raise An Adult - Book Review w/Jonathan Alva

Posted June 18, 2018 • 00:48:51

Tony Overbay and Jonathan Alva discuss the book How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie...

How to Talk About Suicide, There is HOPE!

Posted June 11, 2018 • 00:27:21

Despite the fact that over 100 people commit suicide in the US alone on a daily basis, we don’t often hear enough about resources for those who are...

BONUS Tony on 3 in 30 Podcast for Mom's on How to Praise Difficult Kids

Posted June 7, 2018 • 00:42:31

In this bonus episode, Tony Overbay was a guest on Rachel Nielson’s podcast 3 in 30 Takeaways for Moms. Rachel titled the episode “How to Praise...

Procrastination, Proactively Pulverizing Your Procrastination Problems

Posted June 4, 2018 • 00:39:29

Procrastination, it's not simply an "I'll get to it later," problem. Procrastination can be a debilitating issue that causes a great deal of guilt,...

OCD Obsessions, Compulsions and Overcoming "Brain Lock"

Posted May 29, 2018 • 00:36:49

In this episode, Tony Overbay, LMFT, explains how obsessive-compulsive disorder (OCD) works and provides tips, and tools, for overcoming what Dr. Jeffery...