The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

Listen to latest episode

The Virtual Couch Cover Art

Follow Our Podcast

Recent Episodes

The Therapist's Guide to Strengthening Relationships Through Self-Discovery (Differentiation) and Connection (EFT/4 PIllars)

Posted March 14, 202401:13:11

Tony navigates the intricate balance that defines successful partnerships: the harmony between deep emotional connections with your partner and the...

Spoiler Alert: “NO!” to the question “Is God Disappointed in Me?” — Author Kurt Francom’s New Book!

Posted March 5, 202400:53:49

Tony Overbay, LMFT, welcomes Kurt Francom, the executive director and podcast host of Leading Saints ([Leading Saints](https://www.leadingsaints.org))....

Understanding Grief, Loss, Growth, and Rebuilding w/Marla Christensen, AMFT

Posted February 28, 202400:40:52

Marla Christensen, AMFT, APCC, joins Tony on the Virtual Couch to discuss dealing with grief and loss. Marla is a new associate working with Tony. Marla...

A New Perspective on Modern Parenting: Living in the Present (aka Herding Cats)

Posted February 20, 202400:43:40

Tony Overbay, LMFT, offers an in-depth exploration of Acceptance and Commitment Therapy (ACT) and The Nurtured Heart Approach (NHA) to provide a fresh...

Live Relationship QA w/Sydney Overbay II

Posted February 16, 202401:12:16

This description and the show notes are brought to you directly from AI, Sydney, and I truly wouldn't sound so silly! This dialogue-based presentation...