Episodes

Rebecca McLoughlin did the Process when she was 23, straight out of college. Not many are lucky enough to find the Process at such a young age, but Rebecca was and she shares how the Process “completely changed the trajectory of her life.” Rebecca shares with us an embodied experience she had at the Process in which she experienced her full aliveness for the first time in her life. Now, she sees how she lives life “plugged into a source of trust, a source of love” that companions her as she liv...

Ryan Estis came to the Process looking for real change in his life. He found it at the end of those seven powerful days. In this episode, Ryan shares his journey to a more heart-centered life. He also shares his experience guiding companies to make a meaningful impact on the world. As a Management Consultant, Ryan helps his client companies navigate change, drive growth, and find meaning. He started his research and learning organization ten years ago. As a Keynote Speaker, Ryan has been reco...

Shari Caudron tells us, “What Hoffman did was help me rewrite my own narrative. I realized the villains in my life weren’t villains; they were wounded people doing the best they could.” In this episode, Shari Caudron shares some amazing insights into the process of writing a memoir—for personal growth or publication–and how writing your story can change your life. As a memoir coach and purpose guide, Shari Caudron is passionate about the transformative power of personal narrative. Working with...

Jobi Manson, artist, explorer, and founder of a water healing practice called, Sēfari. She believes that “nature is the key to a creative life” and helps guide people into their creative expression through water immersion. Jobi had a powerful realization during the Hoffman Process. Listen in as she shares how what she realized now lives in her life today. Jobi grew up along the banks of the Chesapeake Bay, on the eastern shores of Maryland. She learned how to swim before she could walk. She sp...

Shannon Cason has shared his stories all over the country on The Moth, Snap Judgment, and other popular storytelling platforms. Here, Shannon shares some of his powerful stories from his life before, during, and after the Process. He speaks eloquently and vulnerably of both joy and pain and growing up in Detroit. We are also fortunate that Shannon’s wife, Cindy, joined Drew to tell us a bit about her experience at the Process and how her work there has impacted her life, her parenting, and her ...

Joey Bellus has gathered many tools and insights through his education, but most importantly through his personal successes and failures. In this episode, Joey, who is of Native American descent, shares how his learning from the Process helped him lay the foundation for his practice of understanding his Native traditions. Listen in as Joey shares about traditions, race, and finding and living his life purpose. Joey also tells about his experience with Hoffman’s new Virtual Graduate Intensive. J...

Michael Fosberg has been working to create a national dialogue on race and identity since 2001 when he launched his one-man, autobiographical play, Incognito. In this episode, Michael shares how doing the Process set the stage for his work in the world to go to an even deeper place. The author-activist has used the arts as a means for social change in corporate and organizational cultures. In this episode, Michael talks about his profound experience in coming to know his true identity and histo...

Love the food you had at the Hoffman Process? Meet Heidi Krahling! Food, community, and family are the cornerstones of Heidi Insalata Krahling’s life today as they have been throughout her life. In this episode, Heidi shares about food, community, and service; how her work at the Process and in the years since helped her to understand that her true Divine Self is in service to the community with food and her gifts. No wonder Heidi creates incredibly delicious and healthy food for the Hoffman Pro...

Katie Salvage has always had a sense of urgency around wanting to impact change on this planet, and she believes, “the best way I can do that is by working with teens.” In this intimate and revealing episode, Katie talks about her powerful work helping teens find healthy ways to deal with their emotions as well as stories of personal challenges she’s faced in her life. The oldest of seven children, Katie learned early on many of the lessons she would carry throughout her life: responsibility, ...

In this episode, you’ll find a wonderfully engaging conversation between Jenni Lilledahl and Drew Horning. Jenni is co-owner of the nation’s longest-running satirical comedy theatre, the Brave New Workshop, located in Minneapolis, Minnesota. Jenni shares what was meaningful for her at the Process as well as how the Process is alive in her life today. She touches on her business and how the work she did at the Process helped her to navigate a difficult experience, as well as parenting and even t...

Update 1/25: Jason Beegle is now a Hoffman teacher candidate, and soon to be a Hoffman teacher! Jason Beegle is a certified NLP coach and intuitive healer. He recently relocated to Hawaii with his husband, Perry, to pursue a Master’s in Religion from the University of Hawaii at Mānoa. In this episode, Jason speaks with us from his new home in Hawaii. He shares how the Hoffman Process changed his life and gave him the tools to move forward to make his vision a reality. Jason shares about the lo...

Erin Weed, the creator of The Dig, talks with host, Drew Horning. In this uplifting conversation, Erin shares deeply personal stories of both great loss and great success, as well as stories from her time at the Hoffman Process. Erin Weed helps people clarify their purpose, simplify their message, and amplify their truth. Erin created The Dig, a process for unearthing your purpose and distilling it to just one word. She also founded EVOSO, which trains conscious public leaders to be authentic p...