The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

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Recent Episodes

198 – Gear 101, Women & PED’s

Posted January 10, 2022 • 00:49:25

198 – Gear 101, Women & PED’s It’s third rail time! Today we dig in on a basic primer for gear/PED’s/anabolics – including the obvious...

197 – NPC Nationals Recap, Grab Bag Q&A

Posted December 22, 2021 • 00:44:28

197 – Recapping NPC Nationals,...

196 - Spotting Technique, Should we Blow Up the NPC?

Posted December 7, 2021 • 00:51:24

195 – Spotting Techniques, Blow Up...

195 – Post-Show Rebound and Breaking Down Thanksgiving

Posted November 30, 2021 • 00:40:44

195 – Post-Show Rebound and Breaking...

194 – Breaking Down the Lee Haney Games

Posted November 15, 2021 • 00:50:27

194 – Breaking Down the Lee Haney Games This past Saturday I competed in Atlanta at the 2021 Lee Haney Games – in today’s episode I recap the...