The Health Investment Podcast with Brooke Simonson

Recent Episodes

How To “Eat Like The Animals” For Optimal Health | Stephen Simpson

Posted September 6, 2021 • 00:49:51

EPISODE 98 | Stephen Simpson is Academic Director of the Charles Perkins Centre and Professor in the School of Life and Environmental Sciences at the...

Struggling To Lose Weight & KEEP IT OFF? This Episode Is For YOU. | Paul Salter

Posted August 30, 2021 • 00:50:13

EPISODE 97 | Paul Salter is a Registered Dietitian, Coach, and Author who’s passionate about helping high-achieving men and women bring awareness...

We’ve Been SO Wrong About Exercise, Metabolism & Weight Loss! | Herman Pontzer, PhD

Posted August 23, 2021 • 00:48:21

EPISODE 96 | Herman Pontzer, Ph.D., Associate Professor of Evolutionary Anthropology and Research Associate Professor of Global Health at Duke University,...

Expert Tips For Quick, Easy, Healthy Batch Cooking | Katie Clack

Posted August 16, 2021 • 00:46:45

EPISODE 95 | Katie Clack is a personal chef and restaurateur specializing in healthy meal prepping. With her unique meal plans, she teaches people how...

Create A “Lighter” Home For More Clarity, Energy & Peace | Tracey Showalter

Posted August 9, 2021 • 00:54:25

EPISODE 94 | Tracey Showalter is the founder of The Lighthouse Co., a home wellness consulting firm. “Home wellness” is a new concept that’s taken...