The Health Investment Podcast with Brooke Simonson

Empowering you to invest in your health so you can look & feel your BEST!

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Physical Therapy For Lymphedema & Cancer: The Most Underrated Treatment! | Lisa Sylvestri

Posted August 2, 202100:43:53

EPISODE 93 | Lisa Sylvestri has 20 years of experience as a physical therapist, over 12 of which are in the lymphedema and oncology arena. Her passion...

Why Is Protein Important? And Are You Eating Enough? | Dr. Ted Naiman

Posted July 26, 202100:53:07

EPISODE 92 | Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle....

What TO Eat To Lose Weight (Cause Dieting Is The Worst!)

Posted July 19, 202100:56:37

EPISODE 91 | Are you ready to lose weight by focusing on what TO eat rather than dieting, "detoxing," exercising a ton, and other nonsense? If so, this...

Let’s Debunk Some Nutrition & Heart Health Myths! | Dr. Anthony Pearson

Posted July 12, 202100:50:54

Episode 90 | Dr. Anthony Pearson is a noninvasive clinical cardiologist who’s board-certified in internal medicine, cardiology, echocardiography,...

8 Tips For Weight Loss/Maintenance On Vacation (While STILL Having Fun!)

Posted July 5, 202100:21:37

EPISODE 89 | If you have some type of goal for *lasting* change in your body composition, strength, or overall health, you’re gonna have to change...