Episodes
May 30, 2025
GRINDcast – Regret vs Relentless Effort
The pain of regret far outweighs the pain of putting in relentless effort. Everything has a price and typically the price is cheaper now than it will ever be in the future. Today's sacrifices prevent tomorrow's regrets.
May 23, 2025
GRINDcast – Adversity Reveals Character
Reputation is who people think you are, character is who you are daily when nobody is watching and nothing reveals character like adveristy. How do you respond when things get tough? What habits have you formed that keep you prepared for challenges?
May 16, 2025
GRINDcast – Justin Patton & Karli Jo Thomas
Pro MMA fighters, Justin "The General" Patton and Karli Jo Thomas put the "Power" in "Power Couple." Give them both a follow on IG @JustGeneralPatton and @Karli_Jo-MMA and watch Karli's pro debut next Saturday 5/24 on UFC Fight Pass!
May 9, 2025
GRINDcast – Winner’s Mentality
Winners are made more than they are born. People are born with all different types of potential, but it comes down to adopting a winner's mentality and a winner's work ethic to maximize your potential. While filming, we had an uninvited guest in the GRINDcast studio. Check out the video version of this week's podcast at the 5:15 mark here at https://youtu.be/zw_d4kVdKjY
May 2, 2025
GRINDcast – The Power of Contrast
Don't get caught up only looking at people's highlight reel. Real growth happens in valleys & success is only highlighted at the summit of the mountain. Find someone you admire & then study what they had to go through to get where they are.
April 25, 2025
GRINDcast – Take Responisibilty & Change Your Life
Too many people with serious potential fall into the trap of blaming and excuses. Take resposibility, commit to your mission, and you'll be surprised at how much your life will be changed.
April 18, 2025
GRINDcast – Protect Your Assets
Protect your assests! This week's episode isn't financial advice. It's way more important than that! Environment, Health, & Time are your most valuable assets. You have to be intentional about all three.
April 11, 2025
GRINDcast – Discipline Over Motivation
The root word of motivation is "motive" AKA your WHY. Motivation won't get you there alone, but motive will. If your motive is big enough, you're going to develop the discipline that you need to stay on the GRIND regardless of how motivated you feel.
April 2, 2025
GRINDcast – Special Guest, Tanner Hall
Tanner Hall is a Brazilian Jiu Jitsu black belt out of Stout Training in Pittsburgh. Balancing a wife, a newborn, and a career in residential real estate demonstrates that the discipline and perseverance required to earn a black belt will strengthen you in every aspect of life. Check out Tanner on Instagram @TannerHallBJJ for some fire BJJ content and visit TannerHallBJJ.com to check out his Untappable White Belt training program.
March 28, 2025
GRINDcast – Own Your Mornings
Own your mornings, own your life! If you don't already have an effective morning routine, I'm challenging our listeners to commit for 30 days to dedicating your morning to set you up for success the rest of the day. Who's with me?
March 21, 2025
GRINDcast – Do What Jesus Did
I recently saw a video from John Maxwell titled, "Do What Jesus Did." Regarless of your personal religion or faith, there are a ton of lessons in the teachings of Jesus, espicially if you're in leadership. This week, we're going over a few. Check out the John Maxwell video here https://www.youtube.com/watch?v=dKBrrrvu_oE
March 14, 2025
GRINDcast – Seek The Hard
You have to seek out the hard in life. Don't just sit comfortably waiting to see how you respond to the next obstacle. Develop a habit of choosing your next challenge.
March 7, 2025
GRINDcast – Use Your Gifts
Your gifts & talents are ultimately your responsibility. You have to commit to consisently sharpening your talents. We all know the saying about hard work beating talent, but talent + genuine hard work is unstoppable!
Feb. 28, 2025
GRINDcast – Pro Boxer, Bill “Hutch” Hutchinson
Bill "Hutch" Hutchinson has a succesful 14 year pro boxing career with 20 wins, but that's just scratching the surface. Hutch is also a successful attorney, and most importantly a husband and father with a strong spiritual connection. If you're local to the Pittsburgh area, come out to Turf Wars tomorrow night and support Hutch on what will hopefully be his 21st professional win! Tickets at... https://www.eventbrite.com/e/turf-wars-tickets-1205877083819 Follow Hutch on IG @OfficialBillHutchinson...
Feb. 21, 2025
GRINDcast – Focus Over Feelings
I recently got a DM asking about removing emotions in your decision making. This week we're diving in to the topic. It comes down to your focus being stronger than your feelings! Drop us a DM if you've got other ideas you'd like to see us tackle on the GRINDcast.
Feb. 14, 2025
GRINDcast – Stay in the Fight
Life is full of seasons and you have to remind yourself that seasons pass. Sometimes during the roughest season, you just have to survive and stay in the fight. A lot goes into a successful life, but resilience is what it takes to maintain.
Feb. 7, 2025
GRINDcast – Think & Grow Rich
If you're on the path to greatness, you can't sleep on Napolean Hill's book, "Think and Grow Rich." Check out this week's GRINDcast for some of the biggest takeaways!
Jan. 31, 2025
GRINDcast – 6 Things to Level Up
There's a ton that goes into leveling up from wherever you're currently at, but these 6 things are paramount to you achieving success!
Jan. 24, 2025
GRINDcast – It’s Not About Winning
It's not about winning, it's about preparing to win! Big wins come from small disciplines that get you in championship shape.
Jan. 17, 2025
GRINDcast – Get in the Zone
Getting yourself in the zone takes commitment & the discipline to challenge yourself. Follow these key things to get yourself in the zone & crush your goals in 2025!
Jan. 10, 2025
GRINDcast – New Year, Same You
2025 is here! Don't buy into the hype of "New Year, New Me" resolutions. Resolutions tend to die off in the first few months of the year & it's not about a new you, it's about sharpening your existing skills and leveling up who you already are!
Jan. 3, 2025
GRINDcast – When Loyalty is Tested
Loyalty is tested in times of challenge, discomfort, & disagreement. It's easy to be loyal when everything is great, but how does your loyalty stand up when things are less than ideal?
Dec. 27, 2024
GRINDcast – Lessons in Greatness from Ray Lewis
I recently saw a video of one of the NFL's all-time greats, Baltimore Ravens, Ray Lewis where he broke down a ton of valuable insight into achieving greatness. Check out this week's GRINDcast episode for some of the key points.
Dec. 20, 2024
GRINDcast – Crank Up The Intensity
Your goals and your vision will dictate the level of intensity that you approach things with. Ask yourself what level of intensity you operate at & if its low, you gotta raise your vision & that starts with your why.