The Youth Fitness Podcast™
Lively, expert discussions on Youth Fitness and Health.
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Recent Episodes
S4E57: Dan Uyemura of PushPress "How transparency enhances culture, trust and resilience"
Dan Uyemura, Founder of PushPress joins Jeff and Mikki to discuss a myriad of topics from how fear of failure can be a real motivator, Glee Club and...
S4E56: U18 - "Some days you have a shovel and some days you have a spoon" Intensity in Training Youth
Keegan and Jeff share effective systems for appropriate Intensity when training Youth. They talk about what is ineffective, effective, dose response...
S4E55: Farran Mackay, of Virtuous Coach Development- Making the fitness ecosystem more sustainable through exceptional member experiences
Mikki and Jeff host Farran Mackay to discuss her unique and client centric approach to creating success for gyms, coaches and clients.
Sustainability...
S4E54: Controlled Adversity and Strength Training, with Stephen Kinsella of FSM Youths and "The Edge"
Jeff and Mikki talk with Stephen Kinsella of FSM Youth (Bray Ireland) about his recent project and ebook "The Edge" and the why behind helping this generation through...
S4E53: U18 - Tips for building a Healthy Plate, with Jen Broxterman, RD
Jen Broxterman, who metaphorically is "the joyful food in your nutrition education menu" talks with Jeff and Mikki about how to build a healthy...
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