The Youth Fitness Podcast™
Lively, expert discussions on Youth Fitness and Health.
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Recent Episodes
S4E52: U18 - Fitness Testing In Schools, Standards and Memories with Connor and Keegan Martin
Physical Education, Inspiring motivation through standards. Keegan and Connor Martin discuss the starting point, we can't expect goal setting much...
S4E51: Changes in Youth Fitness 1991-2024, Millennials to Gen Z with Connor & Keegan Martin
Connor and Keegan Martin discuss the many changes in Youth Fitness over their lifetimes, from perceived exertion to wearables and contactless training.
Their...
S4E50: U18 Brand X® Barbell Prep - What, Why and How is it different from teens?
In Part 1 of 2 U18 podcasts, Mikki & Jeff discuss Brand X® Youth Barbell Prep, and how it fits into a Youth Strength Training...
S4E49: U18 How to Bring Nutrition into your space in a sustainable way, with Jen Broxterman RD
Description: Jen Broxterman RD, the amazing energy behind Prosper Nutrition Coaching, shares actionable advice
and steps...
S4E48: U18 - Five Essential Actions for a Thriving Youth Program- #5 Developing a great Customer Relationship
Our partners at PushPress recently hosted a webinar, where we outline 5 Essential actions for a Thriving Youth Program.
In this five part series,...
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