Transformation Cafe

Recent Episodes

TC 298: Healthy Narcissism?

Posted April 6, 2016 • 00:30:42

Are you dealing with a narcissist at home or at work? Is there such a thing as “healthy narcissism?” Amy often conducts workshops on dealing with...

TC 297: Living the Charged Life and The Happiness Quotient

Posted April 4, 2016 • 00:29:50

Are you Caged, Comfortable, or Charged? In this week’s episode host Robin Masiewicz, and guests Amy Frost and Carolyn Ortman discuss Brendon Burchard’s...

TC 296: The 30-Day Sobriety Solution

Posted March 27, 2016 • 00:30:25

In this episode host Robin Masiewicz and her guest Amy Frost discuss The 30-Day Sobriety Solution by Jack Canfield and Dave Andrews. Amy had met Jack...

TC 295: How to Pose for Presence and Self-Nudging

Posted March 20, 2016 • 00:31:36

We are concluding our review of Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy, PhD, Social Psychologist and Associate...

TC 294: Posture, Technology, Starfish!

Posted March 14, 2016 • 00:30:10

In the Cafe Book Club we're reviewing Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy, PhD, Social Psychologist and...