Transformation Cafe

A fun and informative show to nourish your mind, body, and soul. Subscribe and join the Community!

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Recent Episodes

TC 293: Healing PTS through Yoga and Breath Work

Posted March 5, 201600:28:31

This episode continues our discussion of treating veterans that suffer from Post Traumatic Stress (PTS). Many veterans do not want to be treated with...

TC 292: Cafe Book Club – Presence part 7: Pose for Presence

Posted February 28, 201600:29:20

In this week's Cafe Book Club podcast, host Robin Masiewicz and her guests discuss chapter 7 of Presence: Bringing Your Boldest Self to Your Biggest...

TC 291: Cafe Book Club – Presence part 6: The Language of the Body

Posted February 20, 201600:29:48

In this week's Cafe Book Club podcast, host Robin Masiewicz and her guest Amy Frost discuss chapter 5 of Presence: Bringing Your Boldest Self to Your...

TC 290: Cafe Book Club – Presence Part 5 – How Powerlessness Shackles the Self

Posted February 13, 201600:29:20

In this week's Cafe Book Club podcast, host Robin Masiewicz and her guests discuss chapter 5 of Presence: Bringing Your Boldest Self to Your Biggest...

TC 289: Cafe Book Club – Presence Part 4 – I Don’t Deserve to Be Here

Posted February 2, 201600:29:32

In this chapter of Presence titled "I Don't Deserve to Be Here", Amy Cuddy explores the Impostor Phenomenon. Host Robin Masiewicz, Amy Frost, Dr. Kymn...