The Unbreakable You Podcast
Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you’ll gain golden nuggets, i
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Recent Episodes
Episode #253: Fears During Hypothalamic Amenorrhea Recovery, Nervous System Regulation, and Birthday Reflections
It's my birthday week, so I thought it would be fun to do a q&a episode for a change! Connect with Meg on Instagram: @iammegdoll Work with Meg:...
Episode #252: What is Regulation and Dysregulation?
In today's podcast episode, I talk about regulation and dysregulation. Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/...
Episode #251: 4 Things I’ve Done for Less Symptomatic Periods & Menstrual Cycles
In today's podcast episode, I share 4 things I started doing over the last year that have impacted my periods and cycles overall in a positive way,...
Episode #250: What Does Safety Feel Like in the Body?
In today's podcast episode, I am answering a listener question about what it safety feels like. Connect with Meg on Instagram: @iammegdoll Work with...
Episode #249: Why Affirmations May Not Be Working for You, the Language of Your Nervous System, and How Best to Communicate With Your Nervous System
In today's podcast episode, I am continuing the conversation from last week (so listen to episode 248 if you haven't yet!) and talking more about nervous...
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