The Unbreakable You Podcast
Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you’ll gain golden nuggets, i
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Recent Episodes
Episode #243: Reflections on the Last 1.5 Years of Somatic Experiencing Practitioner (SEP) Training
I recently completed my second year of Somatic Experiencing Practitioner training, which felt really significant. Before I begin my final year of training...
Episode #242: Everything You Need to Know About Castor Oil Packs: Benefits, How & When to Use, Etc.
In today's podcast episode, I am talking about castor oil packs! I started doing castor oil packs every day back in January and fell in love with them,...
Episode #241: Parts Work/Internal Family Systems (IFS) for Eating Disorder Recovery
In today's podcast episode, I introduce you to Internal Family Systems (IFS), which is also sometimes referred to as parts work. This is the approach...
Episode #240: What Feeling Overwhelmed and Overstimulated While Restricting Food & Over Exercising Says About Your Nervous System
In today's episode, I am answering a listener question about feeling overwhelmed and overstimulated. Connect with Meg on Instagram: @iammegdoll Work...
Episode #239: A Behind the Scenes Conversation About Writing Ruby Spencer’s Whiskey Year with Author, Rochelle Bilow
In today's podcast episode, I am joined by one of my close friends and author of Ruby Spencer's Whiskey Year, Rochelle Bilow! Rochelle and I go way...
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