The Unbreakable You Podcast
Welcome to The Unbreakable You Podcast! Here is where holistic nutritionist, self love coach, and eating disorder survivor, Meg Doll, interviews guests on how being Unbreakable shows up within their lives. With every episode, you’ll gain golden nuggets, i
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Recent Episodes
Episode #233: A Somatic Experiencing Practice for Finding Presence & Boundary Setting During the Holidays
I am feeling the innate impulse to move slow this week, so I thought I would guide you through a somatic experience in today's episode. Use this throughout...
Episode #232: Your Body Isn’t a Trend with Annika Nicole
In today's podcast episode, I am joined by my friend, Annika, and we have a great conversation about body image, social media, slowing down during the...
Episode #231: Supporting Your Daughters Through Puberty & Body Changes with Megan from Body Talk Basics
In today's podcast episode, I am joined by Megan from Body Talk Basics to talk about how moms can support their daughters through puberty and the body...
Episode #230: All About Somatic Therapy
It's here, folks! Finally, the episode I've been telling you I would record for what feels like forever... an episode all about somatic therapy! We...
Episode #229: Understanding Shame Through an Internal Family Systems (IFS)/Parts Work Lens
In today's podcast episode, I dive into a listener requested topic about shame and self care. Connect with Meg on Instagram: @iammegdoll Work with Meg:...
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