The Unbreakable You Podcast

Recent Episodes

Episode #228: All Things Endometriosis with Sarah LaCourse

Posted November 15, 2022 • 01:11:16

In today's episode, Sarah and I talk about her health journey and how it led her to an endometriosis diagnosis. Connect with Sarah on Instagram: @sarahlacourse_...

Episode #227: Living With Cycle Awareness, Rants About Cycle Syncing, and Normalizing Normal Things About Your Menstrual Cycle with Tara Ghosh

Posted November 8, 2022 • 01:02:28

In today's podcast episode, I am joined by Period Educator, Tara Ghosh, and we get into a great conversation about cycle syncing, go on a bit of a rant,...

Episode #226: Understanding Your Cravings, Why You Binge, and Why You Feel Guilty After Eating Certain Foods (Listener Requested Topic)

Posted November 1, 2022 • 00:44:29

In today's podcast episode, I answer a listener requested topic for our solo episode of the month! Email me @ hello@megdoll.com Connect with Meg on...

Episode #225: Missing Periods (Hypothalamic Amenorrhea) and Bone Health with Barbara Madimenos

Posted October 25, 2022 • 01:02:26

In today's podcast episode, I am joined by Hormone Nutritionist, Barbara Madimenos, to talk about her hypothalamic amenorrhea journey and why having...

Episode #224: Supporting Fertility & Preparing for Pregnancy with Loren Sofia

Posted October 19, 2022 • 00:52:56

In today's podcast episode, I am joined by Loren Sofiia from Innate Nutrition to talk all things fertility and how to best prepare nutritionally for...