The Unbreakable You Podcast

Recent Episodes

Episode #099: Supporting the HPA Axis for Hormone Health with Erin Holt

Posted February 19, 2020 • 00:51:36

In this episode, my good friend, Erin Holt, joins me once again to talk all about hormone health. Erin is the creator of the program, Your Hormone Revival,...

Episode #098: Deconditioning Through Human Design + How Defined and Undefined Energy Centres Can Influence Reproductive Health with Vaness Henry

Posted February 12, 2020 • 00:48:06

In this episode, I am joined by fellow Manifestor, Vaness Henry, who is truly like my new bff Manifestor. Vaness and I chat all about how the Human...

Episode #097: Navigating Diet Culture & Learning How To Trust Yourself Again with Beth Manos Brickey

Posted February 5, 2020 • 00:48:55

In this episode, I sit down with my friend, Beth Manos Brickey, as she shares her journey of navigating diet culture and letting go of the outside noise...

Episode #096: Ayurvedic Practices to Support Your Body Throughout the Winter with Manjiri Nadkarni

Posted January 29, 2020 • 00:42:49

I am fascinated with Ayurveda and love learning about certain Ayurvedic practices that can support my body throughout the different seasons. As we are...

Episode #095: A Live Reading of My Human Design Chart with Jadi Engels

Posted January 22, 2020 • 01:12:51

In this week's episode, we're continuing the Human Design conversation with one of my favourite people, Jadi Engels. Jadi has joined me on the podcast...