The Unbreakable You Podcast

Recent Episodes

Episode #088: Holistic Approaches for Anxiety and Depression with Susie Garden

Posted November 20, 2019 • 00:43:07

In this week's episode, I sit down with Naturopathic Doctor, Nutritionist, and Yoga & Meditation Teacher, Susie Garden, to discuss different holistic...

Episode #087: Embracing Wholeness while Experiencing Chronic Illness to Heal with Deanna Wilcox

Posted November 13, 2019 • 00:46:29

Deanna Wilcox battled chronic illness and various health issues, including Lyme disease and Chronic Inflammatory Response Syndrome (CIRS), for a total...

Episode #086: How To Work WITH Your Body Throughout the 4 Phases of Your Menstrual Cycle with Dr. Alex Golden & Megan Blacksmith

Posted November 6, 2019 • 01:01:27

In this episode, I sit down with my friends, Alex and Megan, from Zesty Ginger to talk about the 4 phases of our cycle and how to work with our bodies...

Episode #085: What it Means to Be a Leader versus an Influencer + Why It’s Important with Michael Leytem

Posted October 30, 2019 • 00:49:45

In this episode, I sit down with Michale Leytem, Leadership Coach, Talent Management Consultant, and author of the upcoming book, Catching Leadership....

Episode #084: How to Support Your Brain for Hormone Health with Kaely McDevvit

Posted October 23, 2019 • 00:48:31

In this episode, I sit down with Registered Dietitian, Kaely McDevvit, to talk about how we can support and nourish the brain to balance hormones. Kaely...