Episodes
April 18, 2023
What you don’t know until you do: Unlimited: Episode 0: Welcome to Unlimited
Episode 0: Welcome to Season 2: Unlimited We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au Welcome to What You Don’t Know Unti...
1
April 18, 2023
What you don’t know until you do: Unlimited: Episode 1: A Mixed Dozen: Anxiety in a Cancer Context
Episode 1: A Mixed Dozen: Anxiety in a Cancer Context We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au Let’s be upfront about ...
2
April 18, 2023
What you don’t know until you do: Unlimited: Episode 2: Forged in Fire: Relationships with your Medical Team and Self-advocacy
Episode 2: Forged in Fire: Relationships with your Medical Team and Self-advocacy We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org...
3
April 18, 2023
What you don’t know until you do: Unlimited: Episode 3: Sugar, Stress, and Misdemeanours: Causal Beliefs
Episode 3: Sugar, Stress, and Misdemeanours: Causal Beliefs We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au Let’s be upfront ...
4
April 18, 2023
What you don’t know until you do: Unlimited: Episode 4: Bittersweet: Living with Metastatic Disease
Episode 4: Bittersweet: Living with Metastatic Disease We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au Let’s be upfront about...
5
April 18, 2023
What you don’t know until you do: Unlimited: Episode 5: Re-entry Wobbles: Re-starting Life after Cancer Treatment
Episode 5: Re-entry Wobbles: Re-starting Life after Cancer Treatment We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au Let’s be...
6
April 18, 2023
What you don’t know until you do: Unlimited: Episode 6: Hanging Out with The Bad Boys: Helpful and Not So Helpful Behaviour Changes
Episode 6: Hanging Out with The Bad Boys: Helpful and Not So Helpful Behaviour Changes We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcn...
7
April 18, 2023
What you don’t know until you do: Unlimited: Episode 7: The View from the Other Side of the Bed: The Partner’s Perspective
Episode 7: The View from the Other Side of the Bed: The Partner’s Perspective We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au ...
8
April 18, 2023
What you don’t know until you do: Unlimited: Episode 8: No. is a sentence: Boundary Setting
Episode 8: No. is a sentence: Boundary Setting We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au Let’s be upfront about setting...
9
April 18, 2023
What you don’t know until you do: Unlimited: Episode 9: Pain without Fear: Pain, Persistent Side-Effects and Palliative Care
Episode 9: Pain without Fear: Pain, Persistent Side-Effects and Palliative Care We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.a...
10
April 18, 2023
What you don’t know until you do: Unlimited: Episode 10: The Inevitable: Death, Dying and Mortality
Episode 10: The Inevitable: Death, Dying and Mortality We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au *Please note that this...
11
April 18, 2023
What you don’t know until you do: Unlimited: Episode 11: That’s a wrap!
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au Welcome to the end of What You Don’t Know Until You Do: Unlimited with Dr Char...
45
July 21, 2022
Episode 45: In conversation with Harry and Pieter: Raising awareness for men with breast cancer
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about men who are diagnosed with breast cancer. Breast cancer is often thought as a disease that only affects women, however, in Australia in 2022 it is predicted that 212 men will be diagnosed. As this diagnosis is less common, men who are diagnosed with breast cancer often feel a range of emotions, including feeling isolated and alone and being unsure who the...
45
July 21, 2022
Episode 45: In conversation with Harry and Pieter: Raising awareness for men with breast cancer
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about men who are diagnosed with breast cancer. Breast cancer is often thought as a disease that only affects women, however, in Australia in 2022 it is predicted that 212 men will be diagnosed. As this diagnosis is less common, men who are diagnosed with breast cancer often feel a range of emotions, including feeling isolated and alone and being unsure who the...
45
July 21, 2022
Episode 45: In conversation with Harry and Pieter: Raising awareness for men with breast cancer
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about men who are diagnosed with breast cancer. Breast cancer is often thought as a disease that only affects women, however, in Australia in 2022 it is predicted that 212 men will be diagnosed. As this diagnosis is less common, men who are diagnosed with breast cancer often feel a range of emotions, including feeling isolated and alone and being unsure who the...
44
June 29, 2022
Episode 44: Work after breast cancer: Tackling the difficult conversations
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about working after breast cancer and tackling the difficult conversations you may need to have with your employer. Some people feel comfortable discussing their diagnosis and treatment, and find that their employer is understanding, supportive and compassionate, allowing them to focus on their health and recovery. Others, however, may find negotiating changes ...
44
June 29, 2022
Episode 44: Work after breast cancer: Tackling the difficult conversations
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about working after breast cancer and tackling the difficult conversations you may need to have with your employer. Some people feel comfortable discussing their diagnosis and treatment, and find that their employer is understanding, supportive and compassionate, allowing them to focus on their health and recovery. Others, however, may find negotiating changes ...
44
June 29, 2022
Episode 44: Work after breast cancer: Tackling the difficult conversations
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about working after breast cancer and tackling the difficult conversations you may need to have with your employer. Some people feel comfortable discussing their diagnosis and treatment, and find that their employer is understanding, supportive and compassionate, allowing them to focus on their health and recovery. Others, however, may find negotiating changes ...
43
April 28, 2022
Episode 43: In conversation with Tania and Fiona: The challenges of living in a rural area following a breast cancer diagnosis
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about living in a rural area following a breast cancer diagnosis. For people living in rural areas there can be additional stress and challenges, which may include limited, or no, local cancer treatment centres, having to travel long distances for treatment and the resulting financial impact, and having to leave family at home while you are away for treatment. ...
43
April 28, 2022
Episode 43: In conversation with Tania and Fiona: The challenges of living in a rural area following a breast cancer diagnosis
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about living in a rural area following a breast cancer diagnosis. For people living in rural areas there can be additional stress and challenges, which may include limited, or no, local cancer treatment centres, having to travel long distances for treatment and the resulting financial impact, and having to leave family at home while you are away for treatment. ...
43
April 28, 2022
Episode 43: In conversation with Tania and Fiona: The challenges of living in a rural area following a breast cancer diagnosis
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about living in a rural area following a breast cancer diagnosis. For people living in rural areas there can be additional stress and challenges, which may include limited, or no, local cancer treatment centres, having to travel long distances for treatment and the resulting financial impact, and having to leave family at home while you are away for treatment. ...
42
April 20, 2022
Episode 42: In conversation with Kala and Emily: Living with metastatic breast cancer
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about living with metastatic breast cancer. Metastatic breast cancer is breast cancer that has spread beyond the breast to other parts of the body. It is an incurable disease, requiring lifelong treatment. Currently, there are advances being made in treatment, which means some people are living for many years. Joining us for this In Conversation episode are Ka...
42
April 20, 2022
Episode 42: In conversation with Kala and Emily: Living with metastatic breast cancer
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about living with metastatic breast cancer. Metastatic breast cancer is breast cancer that has spread beyond the breast to other parts of the body. It is an incurable disease, requiring lifelong treatment. Currently, there are advances being made in treatment, which means some people are living for many years. Joining us for this In Conversation episode are Ka...
42
April 20, 2022
Episode 42: In conversation with Kala and Emily: Living with metastatic breast cancer
We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. Let’s be Upfront about living with metastatic breast cancer. Metastatic breast cancer is breast cancer that has spread beyond the breast to other parts of the body. It is an incurable disease, requiring lifelong treatment. Currently, there are advances being made in treatment, which means some people are living for many years. Joining us for this In Conversation episode are Ka...