Episodes

3
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 3: The Showing Up and The Letting Down

Episode 3: What You Don’t Know Until You Do, With Dr Charlotte Tottman: The Showing Up and The Letting Down: Surprises and Disappointments in Relationships We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. ...
3
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 3: The Showing Up and The Letting Down

Episode 3: What You Don’t Know Until You Do, With Dr Charlotte Tottman: The Showing Up and The Letting Down: Surprises and Disappointments in Relationships We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. ...
3
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 3: The Showing Up and The Letting Down

Episode 3: What You Don’t Know Until You Do, With Dr Charlotte Tottman: The Showing Up and The Letting Down: Surprises and Disappointments in Relationships We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. ...
4
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 4: The Mirror Image

Episode 4: What you don’t know until you do, with Dr Charlotte Tottman: The Mirror Image: Body Image Difficulties We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conver...
4
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 4: The Mirror Image

Episode 4: What you don’t know until you do, with Dr Charlotte Tottman: The Mirror Image: Body Image Difficulties We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conver...
4
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 4: The Mirror Image

Episode 4: What you don’t know until you do, with Dr Charlotte Tottman: The Mirror Image: Body Image Difficulties We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conver...
5
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 5: The Snow Globe Effect

Episode 5: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Snow Globe Effect: Change of Perspective We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful con...
5
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 5: The Snow Globe Effect

Episode 5: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Snow Globe Effect: Change of Perspective We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful con...
5
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 5: The Snow Globe Effect

Episode 5: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Snow Globe Effect: Change of Perspective We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful con...
6
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 6: The Meltdown

Episode 6: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Meltdown: Post Treatment Adjustment We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conversa...
6
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 6: The Meltdown

Episode 6: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Meltdown: Post Treatment Adjustment We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conversa...
6
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 6: The Meltdown

Episode 6: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Meltdown: Post Treatment Adjustment We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conversa...
7
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 7: The Next Version of You

Episode 7: What you don’t know until you do, with Dr Charlotte Tottman: The Next Version of You: Managing Expectations We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful c...
7
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 7: The Next Version of You

Episode 7: What you don’t know until you do, with Dr Charlotte Tottman: The Next Version of You: Managing Expectations We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful c...
7
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 7: The Next Version of You

Episode 7: What you don’t know until you do, with Dr Charlotte Tottman: The Next Version of You: Managing Expectations We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful c...
8
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 8: Learning New Dance Steps

Episode 8: What You Don’t Know Until You Do, with Dr Charlotte Tottman: Learning New Dance Steps: Sexuality and Intimacy We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful...
8
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 8: Learning New Dance Steps

Episode 8: What You Don’t Know Until You Do, with Dr Charlotte Tottman: Learning New Dance Steps: Sexuality and Intimacy We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful...
8
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 8: Learning New Dance Steps

Episode 8: What You Don’t Know Until You Do, with Dr Charlotte Tottman: Learning New Dance Steps: Sexuality and Intimacy We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful...
9
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 9: Exercise is Annoying (‘cos it works)

Episode 9: What You Don’t Know Until You Do, with Dr Charlotte Tottman: Exercise is Annoying (‘cos it works): The Psychological and Physical Benefits We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The in...
9
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 9: Exercise is Annoying (‘cos it works)

Episode 9: What You Don’t Know Until You Do, with Dr Charlotte Tottman: Exercise is Annoying (‘cos it works): The Psychological and Physical Benefits We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The in...
9
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 9: Exercise is Annoying (‘cos it works)

Episode 9: What You Don’t Know Until You Do, with Dr Charlotte Tottman: Exercise is Annoying (‘cos it works): The Psychological and Physical Benefits We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The in...
10
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 10: The Iron Fist

Episode 10: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Iron Fist: Fear of Cancer Recurrence We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conver...
10
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 10: The Iron Fist

Episode 10: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Iron Fist: Fear of Cancer Recurrence We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conver...
10
Oct. 5, 2021

What You Don’t Know Until You Do - Episode 10: The Iron Fist

Episode 10: What You Don’t Know Until You Do, with Dr Charlotte Tottman: The Iron Fist: Fear of Cancer Recurrence We recommend that listeners exercise self-care when listening to the Upfront About Breast Cancer What You Don’t Know Until You Do with Dr Charlotte Tottman podcast, as some may find the content upsetting. Each episode is raw and real and covers a range of topics, some of which may be triggering for people at various stages of their journey. The intention is to have meaningful conver...