It’s All About Health & Fitness

Recent Episodes

#211. Overcoming & Conquering our fears with Tameka Ellington,PhD

Posted August 26, 2021 • 01:06:15

Joining us is Dr. Tameka Ellington, a motivational speaker, a CEO and Founder of 1st Generation Revolutionaries, and the author of her books, "Make...

#210. What’s New? Hot Topics #Sixty-eight

Posted August 19, 2021 • 01:12:26

Episode #210-Taped July 28, 2021

We...

#209. Can Acupuncture Help Me?

Posted August 5, 2021 • 01:06:41

...

#208. Losing weight without dieting with Camille Martin, RD

Posted August 3, 2021 • 01:09:47

Joining us is Camille Martin, RD, a registered dietitian and author of her book, "Love to Lose: Love your Life and Watch the Weight Lose Itself" Camille...

#207. What’s New? Hot Topics #Sixty-seven

Posted July 23, 2021 • 01:07:39

...