It’s All About Health & Fitness

Recent Episodes

Exercise and High Blood Pressure

Posted July 30, 2019 • 01:11:59

We talk about exercise and high blood pressure and healthy living to prevent and control high blood pressure.

What’s New? Hot Topics #Forty-seven

Posted July 25, 2019 • 01:08:59

We discuss research and hot topics. Blueberries may promote heart health!

What’s New? Latest on the Measles Epidemic

Posted July 9, 2019 • 01:10:16

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What’s New? Hot Topics # Forty-six

Posted June 28, 2019 • 01:28:59

This is National Physical Fitness and Sports Month. Research has proven time and time again that regular physical activity is good for everyone's health. ...

Marital Wellness & Healthy Relationships with Dr.Jameson Mercier PhD, LSW

Posted February 9, 2019 • 01:14:00

A bad marriage burdens an aging heart. Joining us is Dr. Jameson Mercier PhD, LSW, a licensed clinical social worker and marriage counselor.