It’s All About Health & Fitness

Recent Episodes

LIVE-8th Annual Kidney Disease Awareness Walk -2018

Posted September 4, 2019 • 01:37:00

We reflect on our participation last year, at the 8th Annual Kidney Disease Awareness Walk & Renal Family Picnic-2018. Make sure you support this...

Life, Longevity, & Happiness with Jason Valadao, MD

Posted August 29, 2019 • 00:56:17

Joining us is Dr. Jason Valadao, a physician, a certified coach and trainer, and author. Dr. Jason is talking about his book-"Exceptional Every Day"...

What’s New? Hot Topics #Forty-eight

Posted August 26, 2019 • 01:19:27

We discuss research articles and hot topics. Healthy living can cut odds for Alzheimer's in people at genetic risk. Ten findings that contradict medical...

Let’s Talk Hair! Black Hair & Entrepreneurship..with Carmella Marie Williams

Posted August 6, 2019 • 01:24:11

Joining us is Carmella Marie Williams to talk about her natural hair company, Carmella Marie. She will give us tips on how we can be successful as minority...

Summertime! Illnesses from ticks, mosquitoes, and fleas

Posted August 2, 2019 • 01:03:49

Dr. Dee Banks-Bright, our co-host and an infectious disease specialist, will be giving us tips on how we can protect ourselves from these insects so...