This podcast is your guide to reclaiming control, breaking free from overwhelm, and defining what great looks like no matter where you are on your journey. Join global go-to award winning coach and author of Nikki Fogden Moore in this empowering, straight
TVC 011: Why Rest is Just As Important As Training In Episode 11 of The Vitality Coach Podcast, I talk about the dangers and warning signs of not enough...
TVC010: 10 Traits of A Top Trainer In this episode of my podcast I give you the top 10 traits of a fantastic coach. If you’re looking for a personal...
TVC 009: Chatting Goals & Fun Fitness with Jaimie Jacobs An open discussion as part of their Kitchen Table sessions, Nikki and Jaime chat about...
TVC Episode 008: Goal Setting 101 I am so excited to be able to help you make it THE year of your health and fitness life, by sharing my top tips on...
This week Nikki talks to Olympic triathlon gold medalist Emma Snowsill about goal setting and how to creat lasting change in your life. Links: Emma...