Episodes

If there was one thing you think society should talk more about, what would it be? “Unnecessary suffering” _____________________________ I’ve worked in a few factories in my life- if only this kind of factory existed when I was a kid! I’m talking about the Kindness Factory - a global not-for-profit organisation and movement which inspires ordinary people to do extraordinary things. Not only is this the most interesting not-for-profit I’ve heard of, but the founder is one seriously fascinatin...

If there was one thing you think society should talk more about, what would it be? “Learning to love yourself both inside and out - it can be life changing.” _______________________ Amy Clarke aka Chief Confetti Curator and Rebel-in-Chief at Confetti Rebels! With a heart full of glitter and a soul made of sparkles, Amy is the creative tornado behind this bright, bold and unapologetically authentic apparel brand. Whether she's dreaming up dazzling designs or unleashing confetti dance storms o...

If there was one thing you think society should talk more about, what would it be? “Failure. And more importantly why it’s the best teacher and most important part of growth - but we never talk about it.” ______________________ With a combined 15 years experience on the frontlines of diplomacy and conflict, David Knoff’s career has taken him to all corners of the globe. Specialising in remote leadership, isolation, resilience and leadership through adversity, David's story is a unique example...

If there was one thing you think society should talk more about, what would it be? “As a long term business owner I wish society was more transparent about success. I wish people were more honest about their failures as well as their successes and shared the whole story.” _______________________ Liz Nable stumbled into entrepreneurship after a successful 15-year career as a global TV journalist, including six years in New York. While in the Big Apple, she discovered the barre workout trend an...

If there was one thing you think society should talk more about, what would it be? “Our Emotional Home - How we are actually feeling! We live in a surface level world where we are so detached from our true emotional experiences and those of the people we love too. I wish we spent more time truly connecting, sharing our pain and upset and asking for what we need. The world would be incredible if we all did this work! “ _______ What does it mean to have ‘emotional intelligence’? A buzzword that...

If there was one thing you think society should talk more about, what would it be? “We need to start killing off society’s expectations of 9 to 5, 2 kids and a house in the suburbs. We are destined for so much more!” _______ International Award Winner and speaker Lisa Walker says she’s a bit crazy, a bit extra, she likes to think outside the box, and has a huge heart! She’s had a varied career in many sectors including Government, Accounting, Retail, and now Agriculture and Healthcare, yet sh...

If there was one thing you think society should talk more about, what would it be? “Times have changed - the knowledge economy is over - which is a monumental statement given my background, I know!” _____ I am thrilled to bring you back a One Question Podcast fave guest today who I always have such wonderfully diverse conversations with. The ever impressive Louka Parry is the CEO + Founder of The Learning Future and works globally as a speaker, learning strategist and education futurist. As ...

If there was one thing you think society should talk more about, what would it be? “We want to talk about our favourite topics - grief and loss!” _______ Today we are going to chat about grief and loss. Before you turn off thinking - ‘I don’t wanna start my day hearing morbid stuff’ - please hang in there. Death may be the great equaliser, but grief can be completely alienating. While we all know how disorientating mourning can be, nobody really talks about it - as I well know! I’m delighted ...

If there was one thing you think society should talk more about, what would it be? “For me, it’s meaningful connection in this tech obsessed world we live in right now. It seems the faster we move, the less true connection we are having.” _______ Luke Cook (aka Cookie), is a purpose-driven entrepreneur and conversation expert, best known as the founder and host of Cuppa.tv, a conversation platform designed for businesses to enhance their people's well-being, work performance, and sense of bel...

If there was one thing you think society should talk more about, what would it be? “I want to talk about normalising anxiety. It’s the body’s natural response - it doesn’t mean you are broken and we all have bouts of anxiety throughout our lives.” _______ Today, I sit down with the founder of ‘Hey Sigmund’, Karen Young who has worked as a psychologist for many years. Karen is an internationally sought-after speaker, educator, and consultant, working with government bodies, media outlets, and ...

If there was one thing you think society should talk more about, what would it be? “The power of perspective & seeing our hardship as an opportunity to grow & learn.” _______ Proving that our perspective towards hardship can foster purpose & develop formidable resilience, Bradley Dryburgh ran his first 2 marathons shortly after being rushed to hospital for complications with his chronic illness, a far cry from the harsh words of a childhood doctor who told Brad’s parents he wouldn’t survive h...

If there was one thing you think society should talk more about, what would it be? “I want people to realise that in order to live a life that makes them happy, they need to take radical responsibility for it - no one else is going to save them!” _______ I’ve been a bit excited about having this dynamo on the show! She’s hilarious & I know we’re gonna have some fun. If you follow her on Insta - she does these wonderful ‘explainer videos’ and has me in hysterics. In Emily Chadbourne’s eyes, s...

If there was one thing you think society should talk more about, what would it be? “We need to be talking more about mindfulness and mental health for our kids.” _______  What a treat it is to sit down with this wonderful human making a huge impact in his country. Jase Te Patu is a highly sought-after international keynote speaker, thought leader and facilitator. His 30-plus years in the wellbeing industry make him the perfect person to empower people with simple and accessible wellbeing to...

If there was one thing you think society should talk more about, what would it be? “I would like our society to talk about the invisible load of culturally sanctioned stress, holistic principles in health care and the importance of looking within for wisdom, self respect and self compassion. “ ______________________ “It is not only until we explore the whole person, that true health can be found”. These words resonate so deeply with me given my complicated health journey and I’ve been lookin...

If there was one thing you think society should talk more about, what would it be? “How eradicating insecurity can lead to a life unhindered by doubt, fear, and self-limiting beliefs” _______ I’m gonna be honest - I was a bit nervous about interviewing today’s guest. I wasn’t sure if he was the ‘right fit’ for this show. I did my usual research in the weeks leading up to the interview - a healthy amount of stalking, reading some of his work, listening to his podcast. And whilst I thought his ...

If there was one thing you think society should talk more about, what would it be? “Grief and mother loss as it’s not a topic we talk often or enough about.” _______ Danielle was 23, when her mum, Rosa, died from cancer. This was an incredibly isolating and lonely experience, and although Danielle had family support around her, none could directly relate. After a fruitless search for support for other women who had experienced mother loss, Danielle and co-founder, Eloise, established Motherle...

If there was one thing you think society should talk more about, what would it be? “The strength you can feel through vulnerability- especially the strength men can feel embracing vulnerability (I definitely think men should talk more about this)” ___________ Today we meet a beautiful, energetic being called Kane Ford. He’s the founder of Get Outside Australia and has a passion for travelling and the outdoors. Kane understands what it takes to succeed in the corporate world but he learned the...

If there was one thing you think society should talk more about, what would it be? “We need to break the myths about sexuality and disability. It’s also really important for comprehensive sexuality/relationship counselling for people with a disability.” _______________________ I loved meeting today’s guest so much! She’s raw, she’s honest, she helps so many people in her field of work - but it’s one tricky area to navigate & that’s what I wanted to find out more about. Meet the incredible - ...

If there was one thing you think society should talk more about, what would it be? “How important it is to be self compassionate when you are reflecting back on past actions”. _________________ Today, I have a multi-talented guest with us, Ms Shauna Ryan. Shauna is a writer, producer, host, model, and speaker who has made a significant impact in the women's empowerment space. With a background in education, Shauna has taken her skills and applied them to the digital and social media industrie...

If there was one thing you think society should talk more about, what would it be? “That it aint weak to speak! I want more people to talk about mental health so we reduce the stigma associated with it and help more people.” _________________ I was thrilled to get the chance to sit down with actor, keynote speaker, mental health advocate, and co-founder of the mental health organization, LIVIN - Mr Sam Webb. You may recognize him from his appearances on Australian Survivor or the popular soap...

If there was one thing you think society should talk more about, what would it be? “How being more self-aware is all we need to make massive shifts in our lives. It is our greatest superpower and we need to embrace it.” ______________ Today, I’m excited to sit down with Jordanna Levin - the bestselling author of Make It Happen, Higher Love, and Make You Happen, and the host of three successful podcast shows. With her background in journalism, she has built a reputation for taking ‘big’ topic...

If there was one thing you think society should talk more about, what would it be? “The importance of moving your body to optimise mental health.” ________ Here on the One Question Podcast, we bring you inspiring stories from extraordinary individuals making an impact in their fields. Today's guest is no exception - we're thrilled to have Erica Hornthal, known as "The Therapist Who Moves You," joining us. Erica is a board-certified dance/movement therapist and licensed clinical professional c...

If there was one thing you think society should talk more about, what would it be? “What actually is success for us as a society? We have implicit assumptions of what success looks like but I believe that our current definitions of success is killing us all.” ___________ This episode originally ran in season one (in the height of covid lockdowns) and it was such a great conversation and so popular, we felt it needed to run again for those that may have missed it - or as a reminder of so many ...

If there was one thing you think society should talk more about, what would it be? “How your style and being comfortable in your own skin can have a major impact on your life and those around you. The clothes you wear and how you show up for the world have a far bigger impact than many realise.” ________ In this episode we are joined by the gorgeous and talented Caitlin Mawaha - a successful Digital CEO in the fashion industry. Caitlin's career has taken her from being a Stay At Home Mum to a...