Episodes
122
April 4, 2023
WTF IS SXSW?
Having just returned from my first attendance to the incredible global conference that is South By South West (SXSW), I thought I would give a rundown of the incredible spectacle it is! ___________________ As a recent attendee of SXSW, I had the opportunity to immerse myself in the energy and innovation of this epic global conference. From engaging talks by industry leaders to cutting-edge technology demonstrations - trust me when I say - there was no shortage of things to see and do. It was a...
121
March 28, 2023
OVERCOMING TRAUMA with Briony Benjamin
If there was one thing you think society should talk more about, what would it be? “How to support someone when they are going through trauma.” ________ I interviewed Briony Benjamin in my second series and it was such an impactful conversation that resonated with so many - I felt it was time to re-share. She has also just released her second book which is available in all book stores, right now! Briony is a Keynote Speaker, Author and Global Storyteller whose viral videos have been viewed b...
120
March 21, 2023
COMPASSIONATE LEADERSHIP with Jo Gaines
If there was one thing you think society should talk more about, what would it be? “In an ever-changing workplace, it’s more important than ever to lead with compassion and empathy. But can we have performance with compassionate leadership? Can the two co-exist?” ________ In this episode, I had the pleasure of talking with Jo Gaines, a thought leader, industry advisor, and passionate advocate for women's rights. With over 20 years of experience in the technology and media industry, Jo has mad...
119
March 14, 2023
MEETING YOUR MAGIC with Nele Vandersmissen
If there was one thing you think society should talk more about, what would it be? “We all have an innate intuition - we were born with it and yet many of us have forgotten how to tap into that ‘magic’ within us.” ________ Join us on this episode as we chat with Nele Vandersmissen, the founder of Wondr, a company that helps individuals and organizations unleash their magic. Nele's diverse career path, combined with her Masters in Cultural Science, has taken her across the globe, working with ...
118
March 7, 2023
WHAT AM I MAKING THIS MEAN with Lael Stone
If there was one thing you think society should talk more about, what would it be? “In my work, one of the biggest things I see is when people come up against stuff that’s really tricky and how they respond to that. It’s good to check in and ask, “What am I making this story/ this circumstance mean about me?” ______ I am delighted to introduce you to the amazing Lael Stone. Lael is a renowned parenting counsellor, author, and speaker who has spent over two decades working with families to hel...
117
Feb. 28, 2023
TOXIC RELATIONSHIPS with Tina Tower
If there was one thing you think society should talk more about, what would it be? “Removing toxic people from your life and how important it is to live for YOU, not for others and what they ‘think’ you should do.” ___________ Today’s episode is a re-run of a very popular conversation I had with my glorious friend and fellow crazy entrepreneur - the formidable Tina Tower. This conversation was originally recorded in my first season of the podcast - it was my very second interview in fact - bu...
116
Feb. 21, 2023
COMMUNITY OVER INDIVIDUAL with Lottie Dalziel
If there was one thing you think society should talk more about, what would it be? "Caring for the planet and one another should be second nature. I think we need to focus on how as a community we should stop being so individualistic and look after our planet and one another more.” _____ In 2018 Lottie Dalziel, made a long list of new year's resolutions but to her surprise and great delight, one of them actually stuck. She made it so broad that it couldn't not work. That resolution was "to re...
115
Feb. 14, 2023
THE TROUBLE WITH SLEEP with Olivia Arezzolo
If there was one thing you think society should talk more about, what would it be? “Sleep and understanding your chronotype is the key to sleeping well. And don’t we all want more of that these days!” __________ You may have been asked ‘what’s your spirit animal’ before - supposedly giving some unique insight into your psyche as a human, but have you ever heard of the concept around your ‘sleep animal’ before? Apparently, most of us fit into the chronotype of being a Bear, Lion or Wolf. I’ve...
114
Feb. 7, 2023
HOW WE VALUE WORK with Bruce Munro
If there was one thing you think society should talk more about, what would it be? “Something that I am passionate about because we get it so wrong is; How we value and remunerate our work?” _________ If you’ve been lucky enough to travel to Uluru and see the breathtaking light installation at the base of the monolith you’ll be excited to meet my guest today! The ‘Field of Light’ as that art installation is known, was a project that initially was only going to showcase for a few short months...
113
Jan. 31, 2023
ZERO FKS with Kat John
If there was one thing you think society should talk more about, what would it be? “Save your fks for the things that really matter.” _____ You are in for a treat today! If you have seen the energetic dance off sensation online that is Kat John - you’ll know that we are in for one hell-of-a-ride! Kat loves sharing personal and relatable stories, speaking real and raw truths, and holding people accountable for being the answer to their own life. This woman speaks my language! Kat spreads her...
112
Jan. 24, 2023
IMPACT LITERACY with Josh Reid Jones
If there was one thing you think society should talk more about, what would it be? “Getting help when, where and how you need it for as long as you need it is something I believe we need to talk more about” ________ So many spend their whole life searching for their reason for being. That elusive ‘thing’ that you must do in life - what you live for - your purpose. My guest today is one of those rare beings that found his calling young in life. Josh Reid Jones is an experienced social impact ...
111
Jan. 17, 2023
WELCOME TO SEASON 4 with Michelle Cox
We are BACK! Welcome to 2023 people & welcome to Season Four!! Woo hoo… Super excited to be here & have we got some amazing interviews lined up for you this year. I can’t wait for you to meet some of our guests coming up - introduce you to some amazing new people - and possibly help you learn something new from those of my guests you might already know! I hope you’re having a wonderful start to 2023 and you’ve had some time to yourself, with your loved ones, or doing all the things you love ov...
110
Dec. 13, 2022
2022 IN REVIEW with Michelle Cox
Final episode of Season 3 for you today! It’s been a HUGE year - global travel was back, and boy did it make this gal happy! I took massive advantage of that & spent a fair bit of time exploring new places and faves of old. At this time of the year, I often reflect on the year I’ve had and take on some thoughts around how I want to go into the holidays and the new year ahead. I start with what I’ve achieved, what I haven’t. What I’ve learned, what I want to keep doing; what I need to build upon...
109
Dec. 6, 2022
SUCCESSION with Cecily McGuckin
If there was one thing you think society should talk more about, what would it be? “Do you really wanna take over the family business? Succession is not always going to work out how you think.” __________ Cecily McGuckin is a trailblazer. As the first and only female CEO in Australia’s steel distribution industry, she is passionate about driving change in her industry and her family owned business, Queensland Sheet and Steel (QSS). Cecily began her career in finance but quickly stumbled upo...
108
Nov. 29, 2022
FEARLESSLY FAILING with Lola Berry
If there was one thing you think society should talk more about, what would it be? “Failure. I believe it's something to be celebrated. We get to learn, grow, skill up and better understand ourselves as a result of failure.” _____ I met today’s guest many years ago in Uluru when she came and ran yoga sessions for all the participants at a corporate conference I was attending. She was fantastic and her energy, practical approach and beautifully frank demeanour made me love her immediately. Lo...
107
Nov. 22, 2022
RE-IGNITION OF THE OLDER WOMAN with Ginger and Carman
If there was one thing you think society should talk more about, what would it be? “Re-ignition of the older woman” including rediscovering who you were before you had to be someone through mood dressing, playfulness, dance, irreverence and a bit of David Bowie” __________ Growing up I’d heard the terms ‘dress for your age’ or ‘mutton dressed as lamb’ - those derogatory statements sneered about older women wearing something a much younger person was supposed to wear. But who decides what a...
106
Nov. 15, 2022
ASKING THE UNIVERSE with Zoe Sheridan
If there was one thing you think society should talk more about, what would it be? “There are signs from the universe (or whatever your name for it is), every day, all around us - once you know what you’re looking for.” ________ If a human could be described as a unicorn crossed with a rainbow - it would be today’s guest. She makes you happier just being in her presence and the world is a better place with her in it. I’m talking about none other than the dynamo that is Zoe Sheridan. I was ...
105
Nov. 8, 2022
SPEAKING OUT with Stephanie Hunt
If there was one thing you think society should talk more about, what would it be? “Knowing that we all feel nervous finding our voice and speaking up in public or on camera - even the professionals - but that’s ok!” ____________ In her 20 years in the media industry Stephanie Hunt has produced everything from interviews with the Dalai Lama and the Foo Fighters to a Royal Wedding and the Winter Olympics. Stephanie's called the shots and directed teams of journalists, producers and present...
104
Nov. 1, 2022
WHAT HAPPENS WHEN YOU DIE with Anna Hacker
If there was one thing you think society should talk more about, what would it be? “I’d like to talk about death - and what happens after you die - from a legal perspective. So many people don’t think about the consequences of not have explicit instructions around their estate and the impact that has on their loved ones left behind” _________ My guest today is an expert in a topic that most people either don’t want to know about, or are in denial they even need to worry about it! That topic i...
103
Oct. 25, 2022
SHED YOUR SHIT with Heidi Anderson
If there was one thing you think society should talk more about, what would it be? “Helping people recognise that in order to have confidence in life, they need to shed the shit they carry around with them everyday.” _________ Life looks a little different for Heidi Anderson these days and after 10+ years live on-air, she was well overdue for a change of scenery. Now, when she’s not arguing with her toddler about whether he’s driving the car or sitting in his car seat, she’s empowering and co...
102
Oct. 18, 2022
IVF, INFERTILITY & MISCARRIAGE with Angela & Phil Cebrano
If there was one thing you think society should talk more about, what would it be? “We would like society to talk more miscarriage, IVF and fertility.” ______ My guests on this week’s podcast are power couple Angela and Phil Ceberano. Ange is a longtime PR professional and has represented the biggest celebrities and brands touring within Australia such as Steven Tyler, Mariah Carey, The Backstreet Boys, Celine Dion, John Mayer, Guy Sebastian, The Foo Fighters, Olivia Newton John, Justin Timb...
101
Oct. 11, 2022
WHAT WEALTH REALLY MEANS with Christina Hobbs
If there was one thing you think society should talk more about, what would it be? “What wealth really means.” __________ Christina Hobbs is the CEO and Co-Founder of Verve - Australia's first ethical investing community for women, by women - including women's focused super fund Verve Super, and ethical investing platform Verve Money. Christina is an experienced Board Director in the super industry, and a published author on gender equality. She is passionate about ethical investment, impact...
100
Oct. 6, 2022
LESSONS FROM 100 INTERVIEWS with Michelle Cox
Milestones are great markers. They are opportunities to take stock, to reflect. To see how far you’ve come. Today, I’ve got a different episode in store for you as I’m thrilled to say - this is the 100th episode of the podcast! Making '100' of anything is a milestone to be proud of. In the times we live of instant gratification of most things - be it by now, pay later, move on if your social feeds or videos don't load in under 1 second and changing careers more time that you change your hairsty...
99
Sept. 27, 2022
RELATIONSHIP BOUNDARIES with Dr Rebecca Ray
If there was one thing you think society should talk more about, what would it be? “I wish society would talk more about how boundaries are a gift in relationships rather than about creating conflict.” _____________ Dr Rebecca Ray is a clinical psychologist, author and speaker. Over the course of almost two decades of practice, Rebecca has helped hundreds of big-picture thinking people, through courses and consultations, live a life that’s fulfilling, unapologetic, and free. Whilst her techni...